Category: Holistic Health

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North Adams is a Special City with a Holistic Vision Plan

It’s rare to find a city that genuinely cares for the community.

Go to  www.vision2030.wp.northadams-ma.gov. Go to “Documents” at the header to read the comprehensive plan.

You will be amazed!

Speaking of Holistic Health, tomorrow is a new day.  Drink 2 liters of water. It makes a difference. Your body will be happy and grateful to you.

Greetings from Mountain Health!

Yours Truly,

Robin First

 

 

 

 

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How does Mountain Health get its name?

Mountain Health began as Norm’s and my  Mountain Health Holistic Health Education Center, after our first handy man special experience and 4 of our 6 kids.

Norm and I meet at  Ohashi Shiatsu Massage  School in New York City, in which the teacher said “pick a partner”.  I picked Norm.

Another part of the history is, that Norm introduced me to Holistic Health and Healing. He brought me a juicer (to borrow) on our first date.  He also  brought me to his naturopathic doctor and master herbalist.

This began our devotion to of natural healthy living and holistic healing. I used that “borrowed” juicer.

FRESH JUICES ARE THE KEY TO LIVING DISEASE FREE.

Fast forward, we had 6 natural, 5 healthy home births and 6 healthy children.  I absolutely attribute these blessings to my devotion to healthy living.

VITALITY equals POWER minus OBSTRUCTION  

So to stay true to my wish to raise a city, let’s get healthy.

HOW ABOUT WE SET AN AIM TO DRINK 2 LITERS OF WATER TOMORROW?

  • This will begin to remove the obstructions and build vitality, individually and collectively to build healthy communities.